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R. RUSHING

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Giveways & Freebies

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Golden Star
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Coming Soon!
Fun Prizes and Giveways
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FREE AUDIOBOOK CHAPTERS

from Seal Of The Sand Dweller
for your listening pleasure!

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Seal Of The Sand Dweller Ch 1
00:00 / 28:54
Seal Of The Sand Dweller Ch 2
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Seal Of The Sand Dweller Ch 12
00:00 / 08:08
Seal Of The Sand Dweller Ch 13
00:00 / 07:53
Seal Of The Sand Dweller Ch 32
00:00 / 11:47
Seal Of The Sand Dweller Ch 33
00:00 / 07:08
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Mepi's Cinammon Milk

I thought you might like to try a couple of recipes that remind me of Mepi's favorite drink. Cinnamon milk has surprising health benefits. Suffice it to say that the dear old father was on to something. 

Recipe 1

  • A cup of milk

  • A teaspoon of cinnamon powder

  • Vanilla Extract

  • Honey

Recipe 2

  • 1 tablespoon flour, salep or wheat starch

  • 2 tablespoons sugar

  • 4 cups whole milk

  • Ground cinnamon, for garnish

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“Why you should ditch all fancy energy drinks for a glass if cinnamon milk”., Entertainment Times, 25 Feb. 2019, https://timesofindia.indiatimes.com/life-style/food-news/why-you-should-ditch-all-fancy-energy-drinks-for-a-glass-of-cinnamon-milk/photostory/68137283.cms

 

 

 

Taviloglu, Elizabeth “Turkish Hot Milk With Cinnamon (Salep}.”

The Spruce Eat, 27 Aug. 2021, https://www.thespruceeats.com/turkish-hot-milk-with-cinnamon-salep-recipe-4134327

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